![EL YOUNG | FITNESS COACH på Instagram: “HIP THRUSTS vs. KAS GLUTE BRIDGES (swipeeeee for the key differences/benefits) ✨🍑 SA… | Glute bridge, Glutes, Fitness coach EL YOUNG | FITNESS COACH på Instagram: “HIP THRUSTS vs. KAS GLUTE BRIDGES (swipeeeee for the key differences/benefits) ✨🍑 SA… | Glute bridge, Glutes, Fitness coach](https://i.pinimg.com/736x/63/4e/b5/634eb56eeba131b6930a4de7db7b9d06.jpg)
EL YOUNG | FITNESS COACH på Instagram: “HIP THRUSTS vs. KAS GLUTE BRIDGES (swipeeeee for the key differences/benefits) ✨🍑 SA… | Glute bridge, Glutes, Fitness coach
feeling hip thrusts in your quads & hammies instead of glutes ? 🤔🍑🚨 let's correct that! this could mostly be because of your foot positioning. ❌ if... | By Mitchelle Adagala | Facebook
![ALEX | All Things Fitness on Instagram: "If you want to bias the glutes, a KAS glute bridge will be a great option over the hip … | Glute bridge, Glutes, Hip thrust ALEX | All Things Fitness on Instagram: "If you want to bias the glutes, a KAS glute bridge will be a great option over the hip … | Glute bridge, Glutes, Hip thrust](https://i.pinimg.com/736x/8b/63/69/8b63697103f4766c6a6909c2db982fdf.jpg)