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Scott Murray Fitness - Do you ever train FULL UPPER? ➖ Though isolations exercises have a place in an exercise program, COMPOUND lifts (lifts that work more than 1 joint/muscle group) have
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![Séance pull SCIENTIFIQUEMENT prouvée [7 études]](https://www.fitness-muscu.com/wp-content/uploads/2022/06/tirage-horizontal-barre-seance-pull.jpg "Séance pull SCIENTIFIQUEMENT prouvée [7 études]")
Séance pull SCIENTIFIQUEMENT prouvée [7 études]
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