Wairua CrossFit - WOD de la semana 🔥 . STRENGTH - EMOM 5 Bench press 6 M.U / 12 Pull Up or C2B ⏳ Time cap: 12' . #wairuacrossfitrubi #wairuacrossfitcaldes #wairuacrossfit #wairuafamily #
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5 Bench Press Chest Workouts To Build Strength and Muscular Endurance | BOXROX
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RHODDY DAVIES on X: "WOD in #Rhodfit Bench Press / SkiErg Version of "NED" 7 Rounds For Time 11 x Bench Press @ BW (80kg) 1000m SkiErg http://t.co/wihTj36y6s" / X
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